We've found another good use for the basement: working out! My VERY fit cousin came over for several training sessions to teach Greg and Kylen basketball drills and exercises. It's actually "worked out" *ha ha* really well. They've been disciplined about going though their routine almost nightly for several weeks, and Greg says he can feel the difference in his strength and endurance. They have a song play list to make it more enjoyable and incorporate weights, bands, an exercise ball, and mat. I don't know how long it will last, but so far it's going great!
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